Tag Archives: The Junction Kitchen and Provisions

Weekly Rundown: July 24-30

Another week of following the Road Racing for Serious Runners 5K plan, another week of (not so) secretly wanting to quit said 5K plan. It takes a lot of humility to admit that I’m not in the same shape I … Continue reading

Posted in Training Log | Tagged , , , , , , , | 24 Comments

Weekly Rundown: June 6-12

Sleep, better fueling, recovery, and a sports massage made this week of training much more enjoyable. Continue reading

Posted in Fitness World Run Club, North Charleston, Race the Landing, Summerville, Training Log | Tagged , , , , , , , | 19 Comments