Tag Archives: Summerville Tri Club

Chronicles of Cross Training: March 26 – April 1

To keep it real: I had more medical appointments than runs this week. Welcome to the new normal. Continue reading

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Posted in Charleston Running Club, Injury, North Charleston, Race Volunteering, Team Janky, Training Log | Tagged , , , , , , , , , | 17 Comments

Weekly Rundown: Jan 29-Feb 4

I’m five pounds over my happy weight and generally out of shape, but my resting heart rate is 47.

At least some remnants of my athletic past are sticking around. Continue reading

Posted in BodyPump, Cooper River Bridge Run, OnShore Recreation, Summerville Running, Training Log | Tagged , , , , , , , | 17 Comments