Tag Archives: Summerville Track Night

Weekly Rundown: September 11 – 17

Never forget: You have a 100% success rate at surviving hard days. With Tropical Storm Irma, a trip to urgent care, another postponed race, mourning Cindy, and a janky right glute, this past week was a crazy one. You take … Continue reading

Posted in OnShore Recreation, Summerville Running, Training Log | Tagged , , , , , , , , | 23 Comments

Weekly Rundown: August 28 – September 3

Not meeting your goals isn’t the worst thing in the world. You recover, reassess, and try again. Continue reading

Posted in Charleston Beer Runners, OnShore Recreation, Training Log | Tagged , , , , , , , , | 5 Comments