Tag Archives: Summerville speedwork

Weekly Rundown: October 9-15

The calendar may say October, but it feels more like August in Charleston. It’s too hot for pumpkin spice or Halloween movies, & running feels like a struggle shuffle. Continue reading

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Posted in Charleston Beer Runners, Summerville, Summerville Running, Training Log, West Ashley | Tagged , , , , , , , , , , , , | 26 Comments

Weekly Rundown: July 24-30

Another week of following the Road Racing for Serious Runners 5K plan, another week of (not so) secretly wanting to quit said 5K plan. It takes a lot of humility to admit that I’m not in the same shape I … Continue reading

Posted in Training Log | Tagged , , , , , , , | 24 Comments