Tag Archives: Summerville Speedwork Night

Weekly Rundown: July 17-23

Happy Monday! We’re another week closer to Fall, football season, and cooler temperatures. I decided to cut my mileage back a little this week. With workouts and the Race the Landing 5K, I felt a little run down. Running a … Continue reading

Posted in Grand Strand Running Club, OnShore Recreation, Training Log | Tagged , , , , , , | 4 Comments

Weekly Rundown: May 8-14

Happy Monday everyone! I had a great week. After spending six weeks rebuilding my mileage from a peroneal tendonitis layoff, this was my third week back to training. I don’t have any goal races in mind and just want to … Continue reading

Posted in Charleston Food, Race the Landing, Race Volunteering, Training Log | Tagged , , , , , , , , , , , , | 24 Comments