Tag Archives: Summerville Speedwork Night

Weekly Rundown: August 28 – September 3

Not meeting your goals isn’t the worst thing in the world. You recover, reassess, and try again. Continue reading

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Posted in Charleston Beer Runners, OnShore Recreation, Training Log | Tagged , , , , , , , , | 5 Comments

Weekly Rundown: July 31–August 6

We had an unseasonable drop in the temperatures and humidity this week, which made running  and life bearable. Aside from the rain on Friday, I was REALLY spoiled by the weather in Charleston this week. Our cool mornings came a … Continue reading

Posted in OnShore Recreation, Summerville Running, Training Log | Tagged , , , , , , | 19 Comments