Tag Archives: physical therapy

Weekly Rundown: November 20-26

So, who has a Thanksgiving leftover hangover this Monday morning? *Raises hand* Continue reading

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Posted in Charleston Beer Runners, Thankful, Training Log | Tagged , , , , , , , , , | 16 Comments

Chronicles of Cross Training: March 13-19

You know you’re an anxious, injured runner when you have borderline high blood pressure but your resting heart rate is in the 40s. Continue reading

Posted in Charleston Beer Runners, Injury, Mt Pleasant, Peroneal Tendonitis, Technical Writing, Training Log | Tagged , , , , , , , , | 24 Comments