Tag Archives: physical therapy

Chronicles of Cross Training: March 13-19

You know you’re an anxious, injured runner when you have borderline high blood pressure but your resting heart rate is in the 40s. Continue reading

Posted in Charleston Beer Runners, Injury, Mt Pleasant, Peroneal Tendonitis, Technical Writing, Training Log | Tagged , , , , , , , , | 24 Comments

Training for the All American Marathon (March 9-15)

Funny how I can run three 5Ks in four days, yet the biggest victory is getting out of my car or computer chair pain free. Continue reading

Posted in Injury, Moore On Running, Training Log | Tagged , , , , | 31 Comments