Tag Archives: physical therapy

The Weekly Rundown: April 9-15

Being injured for a few months has certainly changed my outlook on running, weather, “bad races” and “bad days”. Continue reading

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Posted in Injury, Summerville Running, Team Janky, Training Log | Tagged , , , , , | 18 Comments

Chronicles of Cross Training: March 26 – April 1

To keep it real: I had more medical appointments than runs this week. Welcome to the new normal. Continue reading

Posted in Charleston Running Club, Injury, North Charleston, Race Volunteering, Team Janky, Training Log | Tagged , , , , , , , , , | 17 Comments