Tag Archives: Montreux

The Weekly Rundown: April 16-22

Greeting everyone! It was a busy week, with an orthopedist appointment, and while I don’t have any definite answers yet about my injury and treatment, I do have some updates. I got some exercise in each day, even if it … Continue reading

Posted in Injury, Team Janky, Training Log, Uncategorized | Tagged , , , , , , , , , , , | 19 Comments

Weekly Rundown: June 26 – July 2

Happy long holiday weekend! Between Canada Day on July 1 and Independence Day on July 4, we have a lot to celebrate. Last week, I did two workouts, shared a number of runs with friends, went out for post-run recovery … Continue reading

Posted in OnShore Recreation, Summerville, Summerville Running | Tagged , , , , , , , , | 20 Comments