Tag Archives: Injury

Kiawah Island Half Marathon (1:46:57)

A few weeks ago, I ran the Kiawah Island Half Marathon. The Kiawah Island Marathon is a popular and large local race, and it’s been on my bucket list for some time. This year was my first time running the … Continue reading

Posted in Half Marathon, Kiawah Island, Race Recaps, Race Reviews, Team Janky, Uncategorized | Tagged , , , , , , , , , , , , | 16 Comments

Rest Day Brags: Visiting the Athlete Recovery Lab

Since resuming training a few weeks ago, I’ve focused on recovery and preventing reinjury. It seems like the greatest predictor of injuries is being injured in the past. Often runners don’t address the root cause of an injury, fall back … Continue reading

Posted in Injury, Mt Pleasant, Rest Day, Rest Day Brags | Tagged , , , , , , , , , , , , , , , | 11 Comments