Tag Archives: Fleet Feet Mt Pleasant

Weekly Rundown: February 5-11

The ratio of running to cross training is improving, slowly but surely. The best things in life, and distance running, come slowly anyway. Continue reading

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Posted in Fleet Feet Mount Pleasant, Fleet Feet Summerville, Training Log | Tagged , , , , , , | 25 Comments

Chronicles of Cross Training: January 8-14

Happy Monday! The snow is gone, and I logged a few miles this week. Aside from spending too much money on this injury and too many hours in the gym instead of running, it wasn’t a bad week. I stayed … Continue reading

Posted in Charleston Beer Runners, Charleston Running, Fleet Feet Mount Pleasant, Pit Crew, Race Volunteering, Summerville Running, Team Janky | Tagged , , , , , , , , , , , , | 14 Comments