Tag Archives: Fleet Feet Mt Pleasant

Weekly Rundown: February 5-11

The ratio of running to cross training is improving, slowly but surely. The best things in life, and distance running, come slowly anyway. Continue reading

Posted in Fleet Feet Mount Pleasant, Fleet Feet Summerville, Training Log | Tagged , , , , , , | 25 Comments

Chronicles of Cross Training: January 8-14

Happy Monday! The snow is gone, and I logged a few miles this week. Aside from spending too much money on this injury and too many hours in the gym instead of running, it wasn’t a bad week. I stayed … Continue reading

Posted in Charleston Beer Runners, Charleston Running, Fleet Feet Mount Pleasant, Pit Crew, Race Volunteering, Summerville Running, Team Janky | Tagged , , , , , , , , , , , , | 14 Comments