Tag Archives: Cooper River Bridge

Weekly Rundown: June 26 – July 2

Happy long holiday weekend! Between Canada Day on July 1 and Independence Day on July 4, we have a lot to celebrate. Last week, I did two workouts, shared a number of runs with friends, went out for post-run recovery … Continue reading

Posted in OnShore Recreation, Summerville, Summerville Running | Tagged , , , , , , , , | 20 Comments

Weekly Rundown: June 12-18

This week marks 10 weeks until Race for the Ark 5K, which kicks off Fall road racing in Charleston. Race for the Ark is held on the last Saturday in August and always hot, but attracts a fast field, large … Continue reading

Posted in Summerville, Summerville Running, Training Log | Tagged , , , , , , , , , , , , , | 10 Comments