Tag Archives: Cindy Salyer

Volunteering 101: How to be a Rockstar Race Volunteer

Be ready for volunteering to bring YOU joy- perhaps as much or more joy as running does. Continue reading

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Posted in Charleston Beer Runners, Charleston Running, Charleston Running Club, Daniel Island Happy Hour 5K, Injury, Race the Landing, Race Volunteering | Tagged , , , , , , | 14 Comments

Run Hard Lexington Half Marathon (1:39:44)

Sometimes your race dreams become deferred- literally.

Sometimes those deferred race dreams come true a year later. Continue reading

Posted in Half Marathon, Race Recaps, Race Reviews | Tagged , , , , , , , , , , | 17 Comments