Tag Archives: Charleston Sports Pub

The Weekly Rundown: Nov. 27- Dec. 3

Here’s to the grind of PT exercises, NSAIDs, referrals, heating pads, ice packs, thera bands, copays, and still being the captain of #TeamJanky! Continue reading

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Posted in Injury, Team Janky, Training Log | Tagged , , , , , , , | 17 Comments

The Friday Five: Quick and Cheap Charleston Eats

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for the new Friday Five 2.0. When I’m not running or cross training until I go insane, I love going out to eat. It’s one reason … Continue reading

Posted in Charleston, Charleston Food, Food, John's Island, Local in the Lowcountry, Mt Pleasant, Summerville, West Ashley | Tagged , , , , , , , , , | 8 Comments