Tag Archives: Charleston Beer Runners

Weekly Rundown: August 7-13

Happy Monday everyone! We’re one week from school starting for the kids, two weeks from Race for the Ark 5K, and three weeks from college football. No one knows how far we are from cooler temperatures, but with June, July, … Continue reading

Posted in Charleston Beer Runners, Training Log, Uncategorized, Yelp | Tagged , , , , , , , , , , , , , | 29 Comments

Chronicles of Cross Training: March 13-19

You know you’re an anxious, injured runner when you have borderline high blood pressure but your resting heart rate is in the 40s. Continue reading

Posted in Charleston Beer Runners, Injury, Mt Pleasant, Peroneal Tendonitis, Technical Writing, Training Log | Tagged , , , , , , , , | 24 Comments