Tag Archives: BodyPump

Chronicles of Cross Training: May 28 – June 3

Last week, I did some PT exercises, cross training, and cheering at a Memorial Day beer mile. Not much is new- my proximal hamstring pain is still a dull ache and thankfully not any worse. Continue reading

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Posted in Injury, Team Janky, Training Log | Tagged , , , , , , | 14 Comments

Chronicles of Cross Training: April 30 – May 6

The Cliff’s Notes version: Perhaps my hip/glute “injury” isn’t the injury. Perhaps it’s a symptom. Continue reading

Posted in BodyPump, Injury, Training Log, Yoga | Tagged , , , , , , , | 16 Comments