Tag Archives: BodyPump

The Weekly Rundown: April 16-22

Greeting everyone! It was a busy week, with an orthopedist appointment, and while I don’t have any definite answers yet about my injury and treatment, I do have some updates. I got some exercise in each day, even if it … Continue reading

Posted in Injury, Team Janky, Training Log, Uncategorized | Tagged , , , , , , , , , , , | 17 Comments

Weekly Rundown: March 5-11

I’ve never understood why we “Spring Forward” at 2 AM on Saturday night. Personally, I’d rather lose an hour of my on a Friday at 3:30 PM. Continue reading

Posted in Charleston Running Club, Injury, Team Janky, Training Log | Tagged , , , , , | 17 Comments