Category Archives: Yoga

Chronicles of Cross Training: April 30 – May 6

The Cliff’s Notes version: Perhaps my hip/glute “injury” isn’t the injury. Perhaps it’s a symptom. Continue reading

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Posted in BodyPump, Injury, Training Log, Yoga | Tagged , , , , , , , | 16 Comments

Weekly Rundown: April 3-9

A 5K run with a medal and mimosa in hand by 8 AM is clearly a WIN. Continue reading

Posted in Publix Savannah Women's Half Marathon and 5K, Training Log, Yoga | Tagged , , , , , , , , , , , | 18 Comments