Category Archives: Team Janky

Chronicles of Cross Training: June 11-17

Last summer, I was eyeing Fall half marathons and a possible Winter marathon- and my mantra was to trust the training.

This summer, my mantra is to trust the treatment. Continue reading

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Posted in Injury, Team Janky, Training Log | Tagged , , , , , , | 9 Comments

The Perils of Platelet Rich Plasma (PRP)

Many of my real life friends have never heard of PRP, and others confused it with a cortisone shot, so I wanted to discuss it. Continue reading

Posted in Injury, Team Janky | Tagged , , , , , , , , | 7 Comments