Category Archives: Summerville Running

Chronicles of Cross Training: January 8-14

Happy Monday! The snow is gone, and I logged a few miles this week. Aside from spending too much money on this injury and too many hours in the gym instead of running, it wasn’t a bad week. I stayed … Continue reading

Posted in Charleston Beer Runners, Charleston Running, Fleet Feet Mount Pleasant, Pit Crew, Race Volunteering, Summerville Running, Team Janky | Tagged , , , , , , , , , , , , | 14 Comments

Chronicles of Cross Training: Dec 11-17

Big goose egg ZERO MILES this week. I decided to take this week off running to recover from the Kiawah Island Half Marathon (and the past 8 months of training since my last injury). Plus, I had the bright idea … Continue reading

Posted in Charleston Running Club, Race Volunteering, Summerville Running, Team Janky, Training Log, Yelp | Tagged , , , , , , , , , | 16 Comments