Category Archives: Charleston Beer Runners

Chronicles of Cross Training: March 13-19

You know you’re an anxious, injured runner when you have borderline high blood pressure but your resting heart rate is in the 40s. Continue reading

Posted in Charleston Beer Runners, Injury, Mt Pleasant, Peroneal Tendonitis, Technical Writing, Training Log | Tagged , , , , , , , , | 24 Comments

Weekly Rundown: February 6-12

This week’s mantra: Cross train ‘till ya go insane. Funny how last week, I considered adding another easy run to my weekly schedule, and this week, I’m hoping I can run the races on my Spring race schedule. For such … Continue reading

Posted in Arc Trainer, Charleston Beer Runners, Injury, Training Log | Tagged , , , , , | 27 Comments