Category Archives: BodyPump

Chronicles of Cross Training: April 30 – May 6

The Cliff’s Notes version: Perhaps my hip/glute “injury” isn’t the injury. Perhaps it’s a symptom. Continue reading

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Posted in BodyPump, Injury, Training Log, Yoga | Tagged , , , , , , , | 16 Comments

Weekly Rundown: February 26 – March 4

Another week is over, and I’m not sad to see it go.

I probably ran more than I should have, and I didn’t feel great on my runs, but they helped me deal with the stress. Continue reading

Posted in BodyPump, Fleet Feet Mount Pleasant, Summerville Running, Team Janky, Training Log | Tagged , , , , , , , | 27 Comments