Author Archives: Amy Lauren

Avondale 5K (21:44)

No matter what my time or placement was, I planned to OWN IT and celebrate supporting the center and having the guts to race. Continue reading

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Posted in 5Ks, Avondale/West Ashley, Charleston Beer Runners, Race Recaps, Race Reviews, West Ashley | Tagged , , , , , , , , | 11 Comments

Weekly Rundown: October 9-15

The calendar may say October, but it feels more like August in Charleston. It’s too hot for pumpkin spice or Halloween movies, & running feels like a struggle shuffle. Continue reading

Posted in Charleston Beer Runners, Summerville, Summerville Running, Training Log, West Ashley | Tagged , , , , , , , , , , , , | 26 Comments