Author Archives: Amy Lauren

Chronicles of Cross Training: May 14-20

It’s Monday morning, and I woke up injured. Last week was another week of not running and a bunch of cross training. You’d think my injury would be gone by now, the way people preach about how wonderful cross training … Continue reading

Posted in Injury, Team Janky, Training Log | Tagged , , , , , , , , , , | 20 Comments

Chronicles of Cross Training: May 7-13

As I mentioned in last week’s recap, I’m on a running hiatus while I work through my injury issues.

This was Week #2 of the “Cross Train Till I Go Insane” plan. Continue reading

Posted in Charleston Food, Fleet Feet Mount Pleasant, Injury, Race the Landing, Race Volunteering, Team Janky, Yelp | Tagged , , , , , , , , , , , , , , , | 12 Comments