Author Archives: Amy Lauren

Weekly Rundown: September 11 – 17

Never forget: You have a 100% success rate at surviving hard days. With Tropical Storm Irma, a trip to urgent care, another postponed race, mourning Cindy, and a janky right glute, this past week was a crazy one. You take … Continue reading

Posted in OnShore Recreation, Summerville Running, Training Log | Tagged , , , , , , , , | 23 Comments

Remembering Cindy

Last Friday morning, I found out one of my closest friends, Cindy Salyer, was killed in a car accident Thursday night. Cindy (picture below in red) was travelling on I-26 to visit her mother, who was in the hospital after … Continue reading

Posted in Charleston Running, Charleston SC, Friends, Memories, Race Volunteering | Tagged , , | 13 Comments