Author Archives: Amy Lauren

Weekly Rundown: Dec. 4-10

With running (and life) whether you’re on top or on the bottom, you’re never there forever. Continue reading

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Posted in Injury, Team Janky | Tagged , , , , , , | 13 Comments

The Weekly Rundown: Nov. 27- Dec. 3

Here’s to the grind of PT exercises, NSAIDs, referrals, heating pads, ice packs, thera bands, copays, and still being the captain of #TeamJanky! Continue reading

Posted in Injury, Team Janky, Training Log | Tagged , , , , , , , | 17 Comments