Author Archives: Amy Lauren

Weekly Rundown: February 13-19

Forget Run Less Run Faster, Higdon, Hansons, or Pfitz… my new training plan is “Cross train til ya go insane”. Continue reading

Posted in Injury, Myrtle Beach Marathon, Peroneal Tendonitis, Training Log | Tagged , , , , , , , | 33 Comments

Weekly Rundown: February 6-12

This week’s mantra: Cross train ‘till ya go insane. Funny how last week, I considered adding another easy run to my weekly schedule, and this week, I’m hoping I can run the races on my Spring race schedule. For such … Continue reading

Posted in Arc Trainer, Charleston Beer Runners, Injury, Training Log | Tagged , , , , , | 27 Comments