Author Archives: Amy Lauren

Weekly Rundown: July 17-23

Happy Monday! We’re another week closer to Fall, football season, and cooler temperatures. I decided to cut my mileage back a little this week. With workouts and the Race the Landing 5K, I felt a little run down. Running a … Continue reading

Posted in Grand Strand Running Club, OnShore Recreation, Training Log | Tagged , , , , , , | 4 Comments

Race the Landing #5 (22:22)

My goal for Race the Landing was to finish and cool down before the truck ran out of Cookies and Cream. Continue reading

Posted in 5Ks, Race Recaps, Race Reviews, Race the Landing, West Ashley | Tagged , , , , , , , , , , , | 8 Comments