Author Archives: Amy Lauren

Race the Landing 5K #2- Barbados Night (22:48)

I settled into the pace but not knowing any of the runners around me and running Garmin-less, it was purely effort-based. Continue reading

Posted in 5Ks, Race Recaps, Race the Landing, West Ashley | Tagged , , , , , | 17 Comments

Training for Summertime 5Ks (May 11-17)

When you live in Charleston, a 40 mile week in May is a lot tougher than a 40 mile week in January. Continue reading

Posted in Race the Landing, Training Log, West Ashley | Tagged , , , | 20 Comments